I’ve been following Julie Montagu’s The Flexi Foodie blog for some time now, and appreciate her informed insights. This American transplant to the UK studied plant-based nutrition at Cornell University, earned certification in NYC as a Holistic Health Counsellor, and is also a certified yoga instructor.

Her recent post, How to Stay Healthy When Travelling, resonates and offers common sense perspectives for those of us who travel. Montagu is a mother of four and, beyond articles on wellbeing, her site features loads of plant-based recipes.