Category: wellbeing
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Brain Breaks 2.5
Fireworks in Vancouver – Celebration of Light: Want to start your week with a bang? Here’s a look at the opening night of Vancouver’s annual fireworks display. Along with 400,000…
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Brain Breaks 2.4
Shelagh on a Hot Tin Roof – Thursday Night in New Orleans: All right, this isn’t one of my quieter clips. Enjoy this look at Hot Tin Roof, a popular night…
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Brain Breaks 2.3
Kits Pool: Looking to cool off in a saltwater pool? Fancy mountain, city and water views while you do so? Kits (Kitsilano) Pool, which opened in 1931, is the place to…
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Brain Breaks 2.2
When you need a brief change of scenery from your day … … feel free to turn to any of my Real Moments’ Brain Breaks. As mentioned in my introductory Brain…
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Weekend Poll: Do You Stand Up for Yourself in the Office?
Now, before you start looking for questions about self advocacy, I should let you know that this marks my second annual poll on the use of stand desks in the office.…
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Brain Breaks 2.1
When you need a brief change of scenery from your day … … feel free to turn to any of my Real Moments’ Brain Breaks. As mentioned in my introductory Brain…
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Brain Breaks 1.2
When you need a brief change of scenery from your day … … feel free to turn to any of my Real Moments’ Brain Breaks. As mentioned in my introductory Brain…
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Brain Breaks for the Week Ahead
Do you remember my late April Weekend Poll on peak productivity? That’s the poll where, for the second consecutive year, I asked readers whether their productivity is consistent throughout the…
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Weekend Poll: Wellness in Your Workplace
I’ve written here before about wellness, both in the workplace and beyond. Click on the “Down Time: Living” tab near the top of your screen and then click on the “Living…
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How Readers Balance Work and Personal Lives: Weekend Poll Results
With thanks to all who participated, here are the results of this past weekend’s poll. Our focus: Do you feel you have a healthy work-life balance? 44% of readers have it under…
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Burning the Midnight Oil: Weekend Poll Results
With thanks to all who are participating in my Weekend Polls, here are the results of this past weekend’s poll, which I’ve now closed. The focus of this past weekend’s poll: How…
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Weekend Poll: Do You Sit or Stand at Your Desk?
This is a question we wouldn’t even have considered asking a few years ago. However, times are fortunately changing. Is your workplace changing with them? The American Journal of Preventive…