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Weekend Poll Results: Assistants Could Use More Sleep

With thanks to all who participated, here are your responses to my question … Do you make sleep a priority? Many of you need more sleep Almost three out of every four respondents reported that you don’t typically get enough sleep! A…

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Weekend Poll: Do You Get Enough Sleep?

With Daylight Savings Time this weekend, many people will give up an hour of the day. For some, this can impact sleep patterns. How well do you sleep, and do you make it a priority?

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Weekend Poll Results: The State of Sleep in 2018

With thanks to all who participated, here are your responses to my question … Do you make sleep a priority? Many of you need more sleep You see the pie chart at the top of this article? It gives us a…

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Weekend Poll: Are You Getting Enough Sleep?

Do you sleep like a baby (or like some parents would hope their little ones would sleep!), or do you wind up counting sheep?  This nightly nourishment supports good physical and mental health. It also impacts our capacity to learn, as molecular…

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