Tag: sleep deprivation
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Weekend Poll: Your professional development amid a prolonged pandemic
Maintaining focus amid challenging times To paraphrase John Lennon, “Another COVID year over, a new one just begun”. How are you feeling about 2022? You may have seen memes half-jokingly…
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Weekend Poll Results: Waking Up to the Importance of Sleep
With thanks to all who participated, here are your responses to my question … Are you getting enough sleep? We need more sleep How well rested do you feel today? When…
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Weekend Poll: Are you getting enough sleep?
Resuming an annual tradition Each year since 2016, I’ve asked readers whether you’re getting enough sleep. Last year was an exception and so, as we resume this annual look at…
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Weekend Poll Results: Assistants Could Use More Sleep
With thanks to all who participated, here are your responses to my question … Do you make sleep a priority? Many of you need more sleep Almost three out of every…
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Weekend Poll: Do You Get Enough Sleep?
With Daylight Savings Time this weekend, many people will give up an hour of the day. For some, this can impact sleep patterns. How well do you sleep, and do…
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Weekend Poll Results: The State of Sleep in 2018
With thanks to all who participated, here are your responses to my question … Do you make sleep a priority? Many of you need more sleep You see the pie chart…
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Weekend Poll: Are You Getting Enough Sleep?
Do you sleep like a baby (or like some parents would hope their little ones would sleep!), or do you wind up counting sheep? This nightly nourishment supports good physical and…
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Weekend Poll: Do You Get Enough Sleep?
… or do you wind up counting sheep? This weekend, we’re talking sleep, and whether you’re getting enough of this nightly nourishment. In his book Brain Rules: 12 Principles for Surviving…
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Weekend Poll Results: You Need More Sleep
… or, at least that’s the case with the majority of readers who took part in my latest Weekend Poll. With thanks to all who participated, here are your responses…
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Weekend Poll: Do You Get Enough Sleep?
What are we exploring this weekend? Sleep, and whether you’re getting enough of this nightly nourishment. Arianna Huffington has written a new book, The Sleep Revolution. I heard her interviewed on CBC Radio…