Category: sleep
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Weekend Poll: The State of Your Sleep in 2022
The sixth year for this survey Each year since 2016, with the exception of 2020, I’ve asked readers whether you’re getting enough sleep. As we continue this annual look at…
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Weekend Poll results: your professional development priorities in ’22
Maintaining focus amid challenging times In my recent Weekend Poll, I asked assistants about the extent to which the COVID-19 pandemic has impacted your professional development (PD) over the last…
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Turning a corner in ’22
This was the day before I ran into chilly winter waters … for a 10th consecutive year! I thought I’d spare you any photos of my actual 10th annual Polar…
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Weekend Poll: Your professional development amid a prolonged pandemic
Maintaining focus amid challenging times To paraphrase John Lennon, “Another COVID year over, a new one just begun”. How are you feeling about 2022? You may have seen memes half-jokingly…
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Weekend Poll Results: Waking Up to the Importance of Sleep
With thanks to all who participated, here are your responses to my question … Are you getting enough sleep? We need more sleep How well rested do you feel today? When…
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Weekend Poll: Are you getting enough sleep?
Resuming an annual tradition Each year since 2016, I’ve asked readers whether you’re getting enough sleep. Last year was an exception and so, as we resume this annual look at…
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Weekend Poll Results: Assistants Could Use More Sleep
With thanks to all who participated, here are your responses to my question … Do you make sleep a priority? Many of you need more sleep Almost three out of every…
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Weekend Poll: Do You Get Enough Sleep?
With Daylight Savings Time this weekend, many people will give up an hour of the day. For some, this can impact sleep patterns. How well do you sleep, and do…
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Weekend Poll Results: The State of Sleep in 2018
With thanks to all who participated, here are your responses to my question … Do you make sleep a priority? Many of you need more sleep You see the pie chart…
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Weekend Poll Results: New Sleep Routines for a New Year
With thanks to all who participated, and with the new year well and truly underway, here are your responses to my question … Do you get enough sleep? Two out of…