Exceptional EA

Category: Down Time

Weekend Poll: Setting Boundaries

A few weeks ago, one reader shared a BBC article headlined, “Banning out-of-hours email ‘could harm employee wellbeing'” … believe it or not! Let’s take a look at your thoughts and experience.

Read More

Weekend Poll: Do You Get Enough Sleep?

With Daylight Savings Time this weekend, many people will give up an hour of the day. For some, this can impact sleep patterns. How well do you sleep, and do you make it a priority?

Read More

Weekend Poll: Are You Getting Enough Sleep?

Do you sleep like a baby (or like some parents would hope their little ones would sleep!), or do you wind up counting sheep?  This nightly nourishment supports good physical and mental health. It also impacts our capacity to learn, as molecular…

Read More

Weekend Poll: Do You Have Balance in Your Life?

Do you have a good life-work balance, or do you find yourself working from home or staying extra hours at the office? It’s Weekend Poll time, and I’m asking if you’re a workaholic.

Read More